【Night Routine】 19時帰宅から23時に寝る毎日を過ごす夜の過ごし方｜年末年始も働く私のナイトルーティン｜木村石鹸12/JU-NIシャンプー｜お弁当作り｜ZOZO購入品紹etc..

【Night Routine】 19時帰宅から23時に寝る毎日を過ごす夜の過ごし方｜年末年始も働く私のナイトルーティン｜木村石鹸12/JU-NIシャンプー｜お弁当作り｜ZOZO購入品紹etc..

Happy new year! I’ve been at work this New Year, and I’ve been working hard since the end of the year.Today, I went shopping at the supermarket once a week and then came home.I immediately put my lunch, which I always tend to forget, into the sink.It’s freezing

Cold. , I commute to work by bicycle, and my body gets warm after cycling for about 5 minutes.But when I get home, the sweat gets cold and I get cold right away, so I finish my chores, take a bath early, and get ready for tomorrow. Be prepared.Wash your hands and gargle thoroughly.This

Small habit will help prevent colds! My favorite gelato pique is my favorite loungewear on cold days.It’s warm and feels great on the skin.I always want to drink something when I get home.Most of the time, I always want to drink coffee after work.Recently

, instant coffee is the drip type rather than the powder type. This cup is a moment of bliss… ! Ah, the Pokemon bread was cheap at the delicious supermarket. I wonder what Pokemon will be available today? Narwhal rat! cute! I changed jobs at the end of September last year.At

My current workplace, I’m moving around a lot, walking at most 20,000 steps a day, so my favorite phrase these days is “I’m hungry!”By the way, I work in a logistics-related field. It was light work. I moved and worked hard today as well! I’m amazing! !

After taking a breather, I’ll prepare dinner and tomorrow’s lunch box.Today, let’s make chumoppa with the leftover rice.Julienned sesame seeds, pickled radish, jabang, seaweed , sesame seeds, mayonnaise, as much as you like Gochujang, as well as the desired amount.Finally, add sesame oil and mix well. Combine the rice into bite-sized pieces

Will it really fit in one bite…? After you’ve gotten that greedy, you can easily stir-fry the meat and make a side dish.If you have a yakiniku sauce, you can usually do it when you want to save time! LOL The tamagoyaki I usually make is seasoned with white soup stock and sugar.Today I

Added plenty of green onions to keep the omelet from getting boring.No matter how hard my life is, I always bring a lunch box with me every day. Because when I’m busy, I want to eat something nutritious, and I always make it and it’s amazing!

Today, I also ate some leftover New Year’s side dishes called chumoppa.It’s easy to make and very delicious, so I often make it with leftover cold rice ! It’s delicious even when it’s cold. Dinner was delicious, so I’m looking forward to tomorrow’s lunch box! I like Kneipp’s bath salts

Because they have a nice scent.I really don’t like cold weather, so I take a good bath to warm myself up.The shampoo I use every day is “12/JU-NI”, and this time I’m going to share it with Kimura Soap. It’s up! This 12/JU-NI was developed over a period of about 5 years, and it

Causes hair that doesn’t hold together, is damaged, has split ends, and gets frizzy on humid days. , is a shampoo and conditioner that solves all kinds of hair problems such as bad sleeping habits in the morning ! I really like the white floral scent!

It’s even more effective if you also use 12/JU-NI’s Durge Repair Milk.Make sure to blend it into your hair before using the hair dryer.I’ve been having problems with my hair for a long time because it’s thick and wavy

Ever since I hit puberty. There was a time when I was really worried about my hair , and before I went to school, I would spend an hour trying to straighten it with a hair straightener lol Even now, I still spend about 15 minutes straightening it, but it’s been

2 months since I went to school. Using the 12/JU-NI above, I can feel that the volume is suppressed…! From here, dry your hair thoroughly.To prevent frizz, the key points are pre-washing and heat.Before shampooing, pre-washing with scalp cleansing will help remove the

Sebum from your hair, as if massaging it. It is effective to wash your hair to remove dirt and dirt , and the key is to dry it thoroughly as heat has the effect of binding to damaged hair !

12/Using JU-NI, there is still some improvement in frizz and curly hair, but the time I spend using a hair iron has become much shorter which is a nice change! The effect will only be achieved if you continue to use it, so I will continue to enjoy the changes from now on!

As always, I use MUJI as my favorite vitamin serum lotion and emulsion to prevent and prevent stains.Improving your hair and skin is all about the little things you do every day, so let’s do our best…! Real face massage along with skin care

(lol) Relax your ears, drain lymph, and remove swelling from your face! The 12/JU-NI shampoo and conditioner we introduced this time also have a trial set that you can try out.There are two types, and I use type A! You can also try it out even more easily by using this coupon code!

If you are interested, please check the overview section! I’m going to wake up at 6 a.m. tomorrow, so I’m going to get ready for bed.This book is the last book I came across in 2023.It introduces unique words from around the world that can’t be translated into words . My curiosity is shaken.

Early in the new year, news and events that make my heart hurt are happening in the world. Various information and people’s emotions are flying around on SNS, and I am feeling anxious both physically and mentally.I am easily

Shaken. So, at times like this, I will only look at the necessary information and close my smartphone , donate as much as I can, pray for calm and peace, and spend the year 2024 grateful for the normal daily life. It’s just the beginning, let’s keep moving forward no matter what the situation is.The

Year-end and New Year holidays are over, and the New Year’s holiday has finally arrived for me.At ZOZOTOWN’s New Year’s sale, some of the things I was looking for were cheaper, so I bought this. I was looking forward to it and working hard!

The first one is a warm long skirt with brushed lining. The second one is a turtleneck knit that goes well with anything. The third one is a top I’ve been thinking about buying for several months. I’ve worn everything I’ve bought. I folded the sleeves of the khaki top. I don’t like cute

Turtlenecks that get stuck in my neck, so this one is just right for me.It’s really cute, so I’m glad I bought it! I also bought a matte gold ring set.It ‘s the perfect size for petite hands.Today I bought a cake as a little reward.I bought a pile of

Sweets to get me through the year-end and New Year holidays! lol I love these cookies. I don’t often see them sold in supermarkets, but I was so excited when I found them for the first time in a while! I didn’t eat cake because I had donuts for Christmas,

But my mind was filled with cake for a while! lol Strawberry tart is mine (his is mille crepe) Today we are holding a sweets party! What a gorgeous strawberry tart…! Every year, at the beginning of the year, I write down the things I want to accomplish and my resolutions, and

This is a must! This year, I stopped writing down my resolutions and wish lists because I get anxious when I make decisions. Thanks to that, I’m able to start the year in a relaxed manner. I

Prioritize my mental and physical health, and I’m in a good mood every day. Spending time is my motto in life, but everything will turn out as it should, so let’s take it easy. That’s how my year 2024 started . I’ll continue to have fun updating videos this year, so I hope

You all enjoy it. , I wish you a calm and fruitful year! Thank you for watching until the end today!

ご覧頂きありがとうございます

何気ない日常を動画にしております
「なお」と申します🪴

何でもない日が好きな私の日常
良かったら覗いていってください☺️

よろしければチャンネル登録もお願いします🍀

提供：木村石鹸工業株式会社

●今回動画内でご紹介した【12/JU-NI】

https://12-juni.jp/

●【12/JU-NI 】トライアルセット
https://store.kimurasoap.co.jp/item/12/JU-NI-trialset

クーポンコード： P9J2LH

動画をご覧頂いた方に
特別な限定クーポンがご利用頂けます☺️
お気軽にトライアルセットもお試し頂けます！
一緒に綺麗な髪の毛になりましょう✨

ーーーーーーーーーーーーーーーーーーーーーーー

いつも優しく温かいお言葉やメッセージを
本当に、本当にありがとうございます💌

お返事をお待たせしてしまったり
多忙でお返事ができないときもありますが、
頂いたメッセージ、動画内でのご質問等には
できる限りお返し致しますので
お待ち頂けますと幸いです💐

今日も皆様の心も
ぽかぽか日和になりますように☀

なお

🧺YouTube🪴
https://www.youtube.com/channel/UC0DGbqaN3MNKMJ_KEVHUxJg

🧸Instagram🍯
https://www.instagram.com/naosan_biyori703/

🍪Twitter☕️
https://mobile.twitter.com/naosan_biyori73

#PR
#12/JU-NIシャンプー
#12シャンプー
#木村石鹸
#ナイトルーティン
#夜の過ごし方
#暮らしのvlog
#社会人vlog
#同棲生活
#暮らしを整える
#お家時間
#お家カフェ
#おすすめの本