36도 날씨 시원한 계곡 라이딩 퐁당 │민디의 자전거 여행 Ep.205
(A supply bag is required for the tour!) it’s done. There are straps that can be secured to the handle.
You have to fix it. I stopped by a convenience store on my way here Isn’t it so cute? It’s shaped like a panda. I bought this for one plus one. It’s on sale today I want to take two, but up to two
It might be a bit hard. It’s not going in. And I also brought a power gel. I carry at least one when I ride a bike. Oh, and I froze the water Why isn’t this melting when it’s so hot? (Current temperature 36 degrees) The water is too frozen I came to Gapyeong today. The weather right now is
It’s about 33 degrees. It was cloudy
I’m here to go to Hwaak Tomachijae. Hwaak Tomato Chichae is about 60km away
The elevation is about 1200m? It’s about 1200m. (Average slope of 7km from Hwasan Mountain) If you ride a bike near Seoul
It’s also a place that comes a lot as a training course. If you want to practice climbing, it’s the most sought-after song
It’s also a place. And there’s also a competition here. Gapyeong is going to be held (Gapyeong Granpondo Street is 108km up, 2300m) The elevation is about 2,400
I’ve been on the course. It’s not an easy course. with a high degree of inclination
a place that lasts for a long time And it comes down about 10km. There’s a 10km uphill. There’s a 10km downfield It’s not the time to come. Because the road to the chemical mountain
It’s very high without a break, but there’s no shade there. A lot of people come before it gets hot I didn’t mean to come today, but there are a lot of points in the valley. So on my way here
Then, we came all the way here I don’t have any plans to go over the chemical mountain
Riding. Oh, I’m already sweating. There’s no wind (70-100 psi, depending on the weight of the tubeless tire for the rod) It’s an uphill climb from the gym. This is here I’ll probably keep going uphill. It’s a perfect course for exercising. Wow, I’m glad it’s cloudy.
You can’t ride a bike when the sun is up at 33 degrees It’s because it’s cloudy.
It’s windy today. Since the weather is warm The fruits are all open. It’s cool. It’s cool to run. Wow, there were so many people before.
The water is really clear here There was a time when it suddenly rained a lot this summer. Maybe that’s why there was a landslide over there. I heard it rained a lot in Gapyeong. You do a lot of camping. But some places say that they also lend you that life jacket. They receive 10,000 won for parking and lend me things like tube life. It’s equipped with a power meter. The power on the left side is 5350
Right, 4050. I put my right foot on my left foot You can see how much strength I put on my right foot and left foot You need to have this balance to work out healthily
It’s working One side is too weak or too strong If there’s a power imbalance, it’s also very hard on your body. Your body also has asymmetry The power meter can see the balance of power on the right and left Should we keep the bag and keep going?
The slope is about one or two. Oh, it’s not easy. Oh, you’re not looking for a pacemaker today. It goes up to 130. Do I have to go up 700m? You have to go up 735m for 7km. I need to rest here.
There must be a supermarket here. Here it is.
The last mart. Ice cream. Hello. Orange a tank Can I use a credit card?
The card doesn’t work. Like this I think I’ll be in big trouble if I don’t eat this. Like sports drinks or drinks
You have to eat ice cream once in a while. You have to eat to live. It goes up after eating it and not eating it
It’s different going up. But I was able to go up a little cool for a while It lowers the fever I think I’ll buy it Oh, it’s cool. The sky is really clear today. The clouds, too
It’s pretty and you can see it all up the mountain and up there. But when I heard the sound of water
I don’t think it feels hot There are really no people here when you come to Hwaaksan Mountain. Those who are playing in the water right now
There are a lot. But why am I struggling so much?
I’m here to play in the water, too Why did I ride my bike here? I want to earn money Is it because I ate ice cream? It’s still refreshing. Everyone must be playing in the water. Oh, I’m jealous. (Sweat keeps blocking my eyes) I guess it’s really water season.
Uh, here’s a life jacket for free. This must be a very important point. It’s really hard, but it makes me feel refreshed
Feeling. Oh, good. Oh, my eyes are sweating because of tears
It stings so much. No.
Wow. Wow. (We’re going to go up further) I want to eat some cold bingsu. Oh, lying in the valley and dipping your feet Ice flakes and watermelon Korean melon and… Yum yum Oh, it’s nonsense. The last high altitude. If you do this, it’ll hit you
I can take a break. It’s always been a crisis here. (Closer to 10% incline continues) (Over 10% slope continues.) (Getting used to the sun) The temperature is 36 degrees now.
Wow, it is a big deal. Can you see it? (Can’t drink even if there’s water) The ice won’t melt.
Wait a minute. No, this is too
It’s powerful. Why isn’t this melting when it’s so hot? Oh, my. What should I do (Let’s go first) It keeps coming out more than 10%. (Sweating) It’s too hot. (Getting distraught) (If I get off here, I’ll turn it off) I think I’m going to have trouble breathing Wait a minute. Wait a minute.
Oh, I can’t do this. Yeah, I thought I could go, but I can’t. It’s too hot. It’s so hot that I think I’m going to be exhausted. Shall we just go into the valley? (Playing with helmets makes you float more easily in the water) (Mindy’s feet are frog feet) (I ride my bike as it is) I stopped by the convenience store again. There was an uphill climb at the end.
You see the uphill, right? There’s a convenience store right in front of the uphill. I don’t care about flat land, but I don’t care about riding downhill I can’t get on top of it if I just go uphill. Wow, it’s not easy. I failed to ride today, but I still had some fun in the valley
I am going. See you next time. Bye Wow, I rode 30km. Wow, 570, 570, and it went up a lot. Oh.
[민디의 자전거 여행 이야기]
instagram▶https://www.instagram.com/mindy_cycling
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자전거⏩ FANTASIA RADAR 9
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슈즈 ⏩ GAERNE
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https://www.nnxsports.com/shop/goods/goods_list.php?category=005008
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https://tlkor.com/?utm_source=naver&utm_medium=brand_ad
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(아덴바이크)
사이클 의류, 악세사리
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🚫 영상의 소유권은 민디_Mindy 에 있습니다.
🚫 저작권이 있는 영상과 음원 입니다. 무단 사용을 금지 합니다.
🚫 무단편집 및 무단배포를 삼가해주세요.
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좋은 영상을 담기 위해 촬영자와 함께 동행합니다.
편집은 제가 직접 해요.☺️
정성을 담아 편집한 영상 불펌은 하지 말아주세요 🙏
45件のコメント
안녕
하하! 좋네요 업힐을 오르다 시원한 계곡 💦 물에 풍덩…😂 무더위 속의 업힐과 시원한 계곡이 함께한 영상 잘 보고 갑니다.🫡👍🚵♂️
나랑 자전거 종류가 다른데 여긴 또 이런 맛이 있군
That water therapy is cheating Mindy 😻
민디님 광주광역시도 한번 와주시면 안되요?
물을 물병에 80프로만 넣어 얼리고 20프로 정도는 공간을 남겨 두세요 그리고 또 다른 물병에는 얼리지 않은 물을 가지고 다녀야 물 마실때 얼린 물병에 20프로 니ㆍㅁ은 공간에 부어 마셔야 그때 그때 시원한 물을 마실수 있어요 ᆢ 저는 라이딩 나갈때 그렇케 얼 닌 물병 두개 얼리지않은 물 두개를 가지고 다녀요 ᆢ 꼭 하나는 얼린것 하나는 안 얼린것을 챙겨서 다니시길 ᆢ🎉🎉🎉
Hello Mindy 😘😘
Hello Mindy😘😘
Hello Mindy😘😘
Hello Mindy😘😘😘
Hello Mindy😘😘😘
Hello Mindy😘😘😘😘
헬맷 색상이바뀌었네요.
상의도 긴팔로 준비하시구.
물이 안보이는데 물소리들려요.
힘들어 계곡에 들어갔는데 너무 신나보이고 시원하네요.
오늘도 잘보고갑니다. 😊😊😊
더운날 화악에 가신다고 고생하셨어요.
물놀이는 여름엔 빠질수없는 코스중에하나 아니겠습니까…
妳好有毅力~
Superbe vidéo. Tu es vraiment courageuse.
Зачем Мин мучает себя этими горными подъёмами? Она не горный ездок по телосложению! 😮
❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉
Hello Mindy keep your strong 🔥
hy my wife 😆😁
이런 더위에 검은색 져지는 더 더울건데요…
What type water bottle to you have? It gets very humid where I live and ice melts quickly.
沒關係,熱了就跑步│Mindy的單車之旅 第205集😍
Hi Mindy, interesting seeing the data onscreen, noticed you spin at 44 RPM on 10% incline on your easiest gear, seems it's difficult changing the ratio on your current setup. Maybe worth checking with your bike shop if they can do anything about this. Else, For your next bike, you could benefit from an easier gearing ratio often found on gravel or MTB bikes.
Oh Ms Mindy… Just love your style!
Greetings🙂
💘💘💘
Mindy you're bueitiful
Mindy time! I liked the red bike short Mindy; very cute. Keep riding Mindy. You get stronger every ride.
Mindy you have a nice bike carrier, and kept safe while pedaling! ❤❤❤
Hola Mindy!! eres tan buena arriba de bicicleta, como nadando en el agua!!
a white maillot make a huge difference in comfort
잘봤습니다 항상 화악산 을보니 평택에서 폐기물 실러 갔던 때가 생각나네요 꼭데기 올라가면 공군부대가 있는데 산타고 또올라 가야하지요 산길꼭데기 정상에 부데가 잇는데 하하하 이쁘고 귀여우시네요 부모님 은 행복하시겠네요 이쁜딸이 있어서
점점 멋있어 지네요.
🎉🎉🎉🎉🎉🎉🎉🎉
รักนะครับ❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😊
so refreshing in the water! 🤩
민디님 클릿페달자석 먼지 알수있을까요??
Wow my beautiful girl hellooo gd afternoon i love you bby girl be careful plsss
핸들에 다는 가방 정보좀 부탁드립니다!!!
Hi Mindy, you can get soft silicone head sweatband to stop sweat from stinging your eyes. They act like gutters in a rain to divert fluid away to the sides. I found them very useful, especially riding hard or in more heavy rain 😅
날도 더운데 검정색 긴팔이니 더 더웠을듯요 ㅎ 잘봤습니다 😊
Wow hellooo my beautiful love gd night thank you very much i love you plsss be careful
엄청 더운날 대단히 험한 코스를 ㅠㅠ
정말 고생 많으셨습니다^^
Hi Mindy!
Always take care during the heat. Here it gets hot when it's not raining. It is exhausting when it is hot.
I never thought of freezing my water and buying ice cream during the ride. I should do it like you.
There's always next time. You did good! 화이팅!
My bike is broken, and I am injured again. I am recovering.
다음에또봐! 아니옝!
Wow thank you my beautiful love be careful plsss i love you