【TRAILRUNNING】STRIDE LAB(ストライドラボ)福岡店のイベント【四王寺山トレイルランニング】#トレラン #トレイルランニング #trailrun #四王寺 #太宰府
Hey there, today is April 21, 2020. I’m at Saflo. It’s an event at Tried Lab Fukuoka. Today I would like to go to the shopping mall in Ezafu, Fukuoka Prefecture. [Music] [ [Applause] Today’s route starts from Ro-mae Station, meets up with the store manager at Sakamoto Hachimangu Shrine, and heads down to Sakamoto.
[Music] I jog for a little while and slowly turn my head . [Music] I’m going to pass through the remains of yesterday’s blowing growth. It’s been raining so the road is wet. It’s a great road. I
‘m meeting up with the manager at the parking lot of Sakamoto Hachiman Shrine. Today’s models are Lone Peak 7 and Outroad. As for Lone Peak 7, 8 has just come out this week. This is a similar model with the same sole pattern and basic features, but this one has a much
Stronger grip, so I think you can work with peace of mind, so this time I will try Altra’s Long Peak. It’s 7. Sol is like this. Good morning again today. Good morning. Thank you. Of course, there are
Things like falling down and falling on a rock, a tree, a cat, or breaking a bone. The conditions are bad so I don’t think I’ll be pushing that hard today , but I hope you enjoy the experience and feel the good grip of Lone Peak.Let’s go
. Mt. Nakako looks like it’s from here. I guess it’s a major hiking course, but there’s a lot of parking.It’s not like that.It’s like a hill, so it’s easy to get to.There are some places where it’s easy to get to.It’s a mountain trail.
I’m going to take a leisurely walk to the entrance.I’m going to enter the mountain from here, but my body is starting to wake up a little as I’m walking around.Yes, if you can run, you can even run.It’s a pretty
Steep climb.If you’re up for a challenge, go for it. I think it’s okay if you ask me, but after 15 to 20 minutes of driving, I’ll end up going around the top of the hill, which is a little higher than the top . There’s a sign posted there, so
If you’re going to go that far, it’ll probably take about 20 minutes . I feel like I’m going to lock up , so I’m only using Edocchi and this peach, which makes me more tired, so since I’m climbing, I have to raise my posture and keep my pelvis firmly upright,
Otherwise I won’t be able to use my front and rear muscles. I think it would be better if you say you’re going to climb with your butt.When you do that, you should hold your legs together so that they don’t spread out.Let’s do it a little bit.Let’s do it a little bit by
Lifting up, standing still, and then lowering down slowly. Give yourself some time to stand still.When you crawl, you will land on one foot many times, so it is very important to maintain balance in a straight position.In order to do this, it is important
To know where the axis of your body is. It is necessary to hold the child in place, and if the lower back is broken, it becomes more difficult to maintain balance, so by having the child do the same thing over and over again, we are
Stimulating the part that will be used from now on. Before we start climbing, I’ll put his front legs between his legs and raise his back so that his butt is almost up. He’ll get scared when he comes. I think I heard everyone’s voice. It’s like someone’s wind
. It’s finally getting serious. The trail begins. After the rain, the air feels nice . It’s so relaxing that my physical strength is about 130 to 140. I climb up a fairly steep slope at a high pace. [Music] It’s getting hotter, but the mountains are still fun. The ground is really rough. My shoes are wet, but the soles of my shoes grip the ground nicely and I can run without slipping.It’s cheap to run now, and I’ve increased my 200 in 2.7km, so I think I’ve hit about 23, but on a hot night, I’m about 150,
And I have about 50 to go. Hello, it’s hot and I can’t stop sweating.This is probably what I think about today’s course.I’m moving my body a lot, and there’s a little bit of climbing right now.From now on, it’s
Going to be a little easier to run, so there are a few ups and downs. But I don’t think I’ve climbed all the way to the top [Music] Yes, thank you very much , yes , thank you very much . The island’s summit , which I often climb up
To , appears here. The ruins of Ono Castle. The ruins of Nakano Castle. There’s an amazing atmosphere here. It’s today. Ono Castle. The stands are beautiful, wow, there are a few of the guns, and I’m glad it’s not raining The colors are [ Music ] Good, good, good [Music] Good, good. There are 33 temples and attractions in Koreko. The walls are up and it feels good [music] 3508. When you get down the stairs, be careful where you step [music] so you don’t fall [music] It seems like there are some kind
Of tags. Yes, there were 33 of them at that time. I can get it at the Emi no Mori Center. What is the QR here? It’s probably from there too, just in case. I’m not looking for all the summits today, but I think
The 354 at the summit was probably the one with the highest rating. So, it’s going to be a downward trend for a while from now, and there will be no ups.The longer it takes to land, the more risk there is, so if you land on it,
It’ll be the next one right away , and the same goes for Tan Tan Tan Tan Tan Toma Road. It’s better to be firm.And most women tend to go in a straight line, and there are quite a lot of people who end up in a square shape and go slithering, so
It’s like traversing in a zigzag shape. If you jump too much while also killing your speed , it will become a problem again, so if you land for too long, you tend to end up hurting your legs,
So what’s important here is your line of sight. It looks like you can see it first. If you look down, it won’t fall, so keep your face upright and your eyes a certain distance away. It’s hard for your body to keep up. So let’s get cold. Well then, let’s get down to it.
It’s probably going to be quite steep, so you ‘ll have to keep an eye on it and be careful where you put your feet while traversing.The steeper the slope, the more careful everyone is, so
You won’t fall, so it’s surprisingly like this. I know that there are many people who get caught and fall in a place where they are not supposed to, and the way they fall can be dangerous, and I know many people who have suffered long-lasting injuries from that. Please be careful when it’s
Flat. Okay, now I’m feeling better and I’m coming freely, so I’ll stop here and there. Yes, I’m going to go down, so I ‘m going to be careful not to get hurt. I’m going to be safe without slipping. It feels good to be out. There’s still
A lot to come. [Music] I’m looking forward to it. The store manager’s footwork was very careful as he looked at me to the right. It’s a quick descent, so I quickly lost sight of him. Good luck! Take care [laughter] It ‘s Yeto There was a waterfall and I came out on the road. This must be the time. We’re about to enter the mountain trail from where we came. Those are amazing stairs . Don’t push yourself too hard. Let’s walk here, even if we’re running. Now let’s go. [Music] The slope is so steep. It’s amazing . But we’re here . [Music] Yoshizaka Wow, there were a lot of nice cars, and at the very end,
They were all looking nice. It was the first step in the second half. From there, we’ll continue to climb further . Good, salty music, and this is where we’ll enter. [Music] See you again, everyone. Let’s take a slow climb. Let’s go ahead . I’ll be on guard at the front. Dangerous, dangerous fire. I’ll slip. Be careful. Be careful . The steep climb has started again. It’s a popular spot. There are a lot of climbers [music] . It’s okay, okay. I’ve done it two or three times today, so please do the last thing. The
Wooden path is dangerous if you’re not careful. I thought it was a tree, especially the trail. It’s easy to climb the wooden path.This is the last one left.Yes, I ‘m going to pray on a rook.[Music] There are some stones piled up.This is the highest peak.I’m going up again.It’s been
A while since I’ve seen the mountains. Now that we’re here, let’s be careful. It’s amazing how many different roads have separated. We ‘ve come to a place with a nice view, like an observation deck. It’s on the ocean side. There’s a dome, and there’s Ono Castle.
If you look to the right, you can see the sky. This is Hakata Bay. You can see Genkai Island over there. Yes, the leakage is beautiful, and it’s from here. [Music] Yes, it’s hot, and I’m feeling hot. Right, [Music] Alright, it’s over. It was fun. I lost twice. But we started having fun and didn’t get hurt , and at the end we all had a group time together. [Music] It ended. Everyone was able to enjoy the event safely and without any injuries. Thank you for your hard work. We finished our exercise and it was almost 1 o’clock when Sea was on the mountain. It’s dirty, so I jog on the grass to remove the mud . I’m so glad I went to buy something.My goal is to do something for everyone as a result of
This store’s event , so I heard it was a very nice sight to see. There are a lot of events that are still being planned, but I want to make things happen, and instead of just doing things, I want to think about them a little bit, and I want to
Work together with everyone to make my life more interesting. I hope that I can create an opportunity for people to enrich their lives, so I look forward to your continued support. Thank you very much. Thank you very much to all the organizers and participants. That’s all for the video.
Thank you for watching. Mashi [Music] Please subscribe to Tarirai channel
#トレラン #トレイルランニング #trailrun #四王寺 #太宰府
【TRAILRUNNING】STRIDE LAB(ストライドラボ)福岡店のイベント【四王寺山トレイルランニング】に参加した動画を作成しました
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【目次】
00:00 オープニング
00:53 ルート紹介
01:11 都府楼前駅→坂本八幡宮
01:52 坂本八幡宮→焼米ヶ原登山口
09:30 焼米ヶ原登山口→大原山
11:26 大原山→ 野外音楽堂
17:31 野外音楽堂→大城山
19:34 大城山→坂本八幡宮
22:32 坂本八幡宮
☆━━━━━━━━━━━━━━━━━━━☆
今回は福岡県太宰府市の「四王寺山」をアルトラのトレランシューズ「ローンピーク7」
を履いて走るイベントに参加してきました🏔️🏃💦
皆で楽しくおしゃべりしながら
四王寺山のトレイルをランニングしてきましたので
お時間ある時にぜひご覧ください♪
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▼【@stride_lab_fukuoka 】
https://stridelab.jp/
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このチャンネルは、福岡在住の動画成作初心者「あつし」が、「人生は一度きり」(you only live once.)の精神で毎日楽しく過ごしており、それを撮影し mac book air でアプリ「davinciresolve18／FINAL CUT Pro10.7」にて編集しています。
【撮影機材】iphone 13 / gopro hero 11black
【編集機材】apple m1 mac book air 2020 8gメモリ
【編集ソフト】davinciresolve18／FINAL CUT Pro10.7
※この動画の音声は音読さんを使用しています。
☆━━━━━━━━━━━━━━━━━━━☆
#stridelab #stride_lab_fukuoka #ストライドラボ #アルトラ #altrarunning_japan
#旅行 #旅 #mtb #マウンテンバイク
#マラソン #フルマラソン #登山