200K單車長距離訓練-高裝檢｜單車備品測試｜實測新車衣褲新手套新安全帽｜一日北彰追羊記

200K單車長距離訓練-高裝檢｜單車備品測試｜實測新車衣褲新手套新安全帽｜一日北彰追羊記

Why do I have to do this kind of long-distance training from time to time ? It’s super thick. It’s the material of the jersey. You can take a look at it. I feel like my head is about to break and I have to go to work.

The conclusion is that if I want to go often, everyone, I’m a kid. D I’m a photographer. So why are we here today? We are now at the Liao Tianding temple. You can see the back, which is the temple itself. Then our partners are here. Our Queen of the East Three Pagodas Vicky

. Hello, hello. That’s today. December 9th, the reason why we are here is because you can see that it has been a long time since the last time we visited the West Tower . Today we are here to eliminate lactic acid , so today our goal is to ride to Changhua.

Then go eat the Wanzong mutton stove. Yes, yes . Today, besides chasing sheep and eating the mutton stove, there is one more thing. The first one is photography. You will wait a minute. You will go home and sleep in a moment. Besides In addition to chasing sheep and eating mutton stoves,

I will also introduce it to you . Why do you have to do this kind of long-distance training from time to time ? Because in long-distance training, what we have to do is high equipment inspection . Today, little D actually has Some new equipment

Is to cope with the kind of abnormal events in the future , so today I put on the new equipment from head to toe, including the photographer who was not there today, so I hung up a 360 camera myself , so I want to take a look. How about my bike jersey

And my bike pants ? Don’t think it’s okay during the high-end inspection. I think it’s possible to do twin towers in one day. Without you, try your best to shorten the distance to about 300km, I think. It’s within 300km. It ’s almost ready. Then we’ll be ready to go in a moment.

Today’s contestant masters and our GC East Three Towers God are going to set off directly. They’re all gone . They’re all gone , right? Everyone ’s gone. True or false? Why don’t you set off together? Did n’t we all say that we want to eat mutton stove together? It’s too late.

I need to get it… I need to get the camera and the battery for you . Come on , give them to you. They must be clamped in my car. Yes , yes, you must put it here. Remember to wait . The first stop is more than 50 kilometers and you can’t

Catch up. Unless you have to ride hard, then I will be very scared . It’s not 250km with one shot. Don’t you say it’s easy to ride? It should be easy to ride. Ah , yes, how did King Li decide to DNF because of the West Three Towers?

Little D, you didn’t turn on the rear lights or the headlights. Come on, come on, come on , hurry up and follow. Bye, bye. GC. You just asked us if the back is okay. Then the master said it ’s not going to work, I’m going to die, it’s too slow,

The speed is very comfortable, and he feels that he can’t heat up to maintain Tempo for a long distance. Is your Tempo 400 watts? Why are you attacking with a weapon ? It’s 5:17 now. We are We are heading towards Dayuan and we have already ridden 20.4 kilometers. It’s OK.

Hurry up and catch up with those teammates who escaped. At 5:44, replenish and eat to renew your life. Use the front and rear lights. Turn on the rear lights. The rear lights are more important . The front lights are more important. I don’t know why it can’t be opened. It sucks. I

Have to go to work. Swimming is great. We have an extra photographer today. It’s okay . It looks professional. Swimming. This time, his high-end inspection is a Gopro HERO 12 and he added a snake tube . After one use , I don’t know if my GoPro is still there

After the event is over. Stay tuned. Then I think that when riding at night, if you see that the speed of the one in front is very stable, just follow his speed. This is the trick. Then your little trick will make following the car more smoothly.

I don’t know if it’s right or not, but I think it’s better. Good morning, everyone. It’s 6:17. We’ve ridden 50 kilometers. Someone behind us is about to fall asleep. Get up quickly . The Swimming behind us The captain is very similar to the solar panel. He only wakes up when

The sun shines. Is our rest similar to that of the Third West Pagoda? There is no half-hour break for the Third West Pagoda to repair for two minutes. 6:23 . You have been waiting for an hour. Are we the same? Team? Just now Max said who is

Riding slowly and needs to leave first, so I’ll leave first . Our CoolerBiker team will be destroyed after today’s ride. We will be disbanded after today’s ride. The one we consecrated today is the high equipment inspection , and that guy because he bought a new bike , right? What is the model

Of the new car ? SCOTT FOIL RC PRO Okay, let’s make up for it now. Banana , so he finally chose clams? Where can I use the “strong” rice balls with steamed clams in sake? Okay, usually I would choose something like this lemon drink with sea salt

, because it’s not that hot today, so I might choose this or something like tangerine honey water , OK, I’d drink this like this , let me tell you CoolerBiker, I’ll do it after we gather. Be careful because they will leave at any time . It’s scary

. Our next stop is Baishatun, which is about 50K. It’s better to take the Fengbi Tunnel. But it’s the first time to take the outer perimeter . Why does the outer perimeter look like this ? Now I have a photography safety helmet on my head. My head is overweight, and

My head automatically has that streamlined shape. I decided to wear sunglasses. These are SCOTT’s color-changing lenses. I like them because they are very convenient and have color-changing functions. The only thing I’m not used to is the 360 ​​camera , which vibrates every time. Sometimes I feel like my head is about to break

, but the good thing is that I have that when going downhill. Automatic aerodynamic wind resistance and streamlined shape. I started to miss photography. What to do when the light is red is to eat supplies. Then if you look at it, I found that 35 seconds is enough. You can wipe your glasses.

Photography, Xiaomin loves to ride carefully , and then GC takes off the jacket. It has already been taken off. How’s the new swimming bike? How’s the condition of the new bike? How ‘s the SCOTT? It’s pretty easy to ride. Then you, your back is sore and my back is sore. What’s the reason?

Because I carry a small bag on the back, cereal bars for 7 people, yes, it ‘s really a sacrifice, and then I I was going to lie down handsomely. Then I showed you how to lie down like this. It will hit you. It’s not over yet. It’s only 78K.

Let’s see if Changhua will break your waist. I’ll teach you a trick. You know how to follow a car. If so. If you are looking for a windbreaker, you must look for one that is bigger than you. The bigger, the better. For example, among the two in front of me,

Which one would you choose ? It must be the right one. In terms of height and stature , the right side wins because I was behind the GC just now. The second one was just too long. The second one was actually quite tiring. Now that I have ridden about 94.5 kilometers

All night , I decided to take a break behind the super windbreaker . OK , just remember to rotate unless you are very powerful. Otherwise it will be difficult, especially for girls , to arrive at Baishatun 7-11. It is now 8:26 go go. We just had a big break in Baishatun

And it is only 8:47 . Now we are going to go to the all-night fried dumplings. What is the name of that fried dumpling shop? I don’t know about Laijia . I heard it’s very delicious. I didn’t expect our progress to be so fast. If we go to Changhua now,

The store may not be open yet , so we decided to eat all night and then it’s about 40 kilometers. So far , we have accumulated 104.3km. There was too much GC cream. Now he asked us to practice with one leg because he was riding too fast.

We asked him to pedal with only one foot. The wattage is almost the same . My two legs only have 150 watts. Hey , the strong are the strong. I have never been here, be careful. I ‘ve never been to Laijia Fried Buns Restaurant. Have you seen the price? It’s

Super cheap. 30 fried buns. 20 fried buns. This is the 20 fried buns and 30 egg cakes. What ‘s wrong with your new car? The new car was just for photography. The paint on the side of this clip is chipped. How come it has an OK jump? OK jump? Yes.

Later, I took a long OK jump and attached it to the new car to avoid scratches. I just had time to share it with you. My high-end equipment was inspected and I didn’t have time to ride with them. Talking about this kind of thing, it is the first ASSOS glove. What

About this glove? The reason is because in long-distance events, what I am testing is whether the pads are thick enough or not, because in the past, if it was used for long distances, When it is thin, it will be very painful and I will not be able to wear it,

So I will keep testing this thing. This glove is very expensive, almost 3,000 yuan. So I feel it is OK now. I just want to say, can you see it? There is a gap . I feel like it’s so tight for some reason, so sometimes when it collides, I feel like

There’s a pulling sensation here , but in the flesh pad part, I think it’s OK at the moment . Do you think this is OK? Yes, which brand is this ? Specialized . The key point is to look at this super thick one. It’s really thick. Hey, it’s different from mine. Let’s compare.

It ’s really a cotton-padded jacket . Oh, I think it’s pretty good right now. So this one is really thick. Hey, it’s really thick. It’s very thick, so I originally wanted to buy this, so you can see how

We are doing by hanging out together. I couldn’t finish the egg pancakes and put them behind my back. Now my back is so hot that I have to increase my trip. We arrived at the Yuangang Fishing Zone and haven’t seen the mutton yet. There are rhinos, so cute. They are resting.

Hurry up and eat . It’s too late . Trouble is leaving . Look, it’s not good. We are now at the 7-11 in Taichung. Well, then, I am still eating egg pancakes all night long. I know how scary they are. The speed just reached 40. My jersey

And my pants this time are new. They are from The Service Course. The Service Course jersey and pants actually I think they fit pretty well. That’s the material of the jersey. You can Looking at it , it is actually thin and light. I think it is actually great.

The only thing I am not used to is that maybe I have been wearing VB before , because the pockets of VB are on the side. If it is on the side, it will make me uncomfortable. For example, it’s very convenient for me to pick up the West Three Towers

Over long distances . You see, it’s very convenient for me to pick up the West Three Towers. Because this time the three are at the back, so I feel relatively unaccustomed to it. We’re still getting used to it. This is the part of the car jacket.

I asked if the Shanhaizhen Mutton Restaurant is good. We can stop now. I can also do Taipei Xiaolongbao. Anyway, Wanzong is a bit far away. It ’s already 174km and it’s not there yet . It’s best that it’s delicious. When I arrived , I told you that I really felt that

It was not difficult for Ichikita Akira. The last one was really tiring. The good thing is that after all the hard work, our CoolerBiker, a total of 7 people and 7 bikes, finally came to us. Wan Zong Mutton Stove is good, so the pants this time are also from The Service Course.

You can take a look. I think I’m quite adventurous about it because the total is almost 190K. I actually tried it. I just wanted to confirm whether it is suitable for long-distance riding. Currently, I feel that it may be this bike. The pants that are more suitable for mountaineering are

Because the seat cushion is obviously farther back. I think it may be more suitable when climbing with such an angle of elevation . Because when I ride from the back, I also feel that my crotch is really painful. Same as you guys. Let me explain,

It is necessary to have a high installation inspection, because if you are lucky, it will be very suitable, but if you are not lucky, it will be very painful. Like today, I have a pain in my crotch, so I will take precautions and buy this kind of small bag. The anti-friction protective cream

Is so small. I brought 3 packs today and applied 2 packs on it. So the conclusion is that if I want to go often, I probably won’t be able to ride or wear this pair of cycling pants . Maybe if I go climbing, I can.

This time I did not wear a high-end inspection. I tried to wear the Insta360 like a photographer and put it on top of the safety helmet. I told you that this safety helmet is a safety helmet for photography. There is nothing wrong with it. So this time I felt like my God.

Photography is really hard work. Well , because of photography, he is slowly training his neck muscles one game at a time or something. Anyway, let me tell you, my neck is very painful now and I feel like I have a stiff neck. I go back to the left rear

To see where I am going. Let’s finish it. Now let’s go eat the mutton stove. Go , it’ll be ready in about six or seven seconds. Okay, here, we finally finished it today . It’s actually the 200K one. What the day- to-day mutton stove Kita Akira is for. Now that this mutton stove

Is completed, it will be the Northern Sheep. Where should we go next time ? How about we join the West 4th Tower together? Goodbye to TBA. Anyway, we are such a disunited team . Which pot can’t be opened? Let’s change to the east, east , east, and third. How is the tower?

Our video is here. Let’s see you next time. Bye . We are meeting a rider from the TWB West Third Tower at the 7-11 in Taichung (he went to Beijing High School 360 and brought 3 children. Hello) TV, you want to ride to Kaohsiung, right? Changhua is very dangerous , Changhua is

Very powerful, Xiao 3, Xiao 4 came here at the age of 6 and came to the labor camp at the age of 6.

#長距離 #訓練 #實測 #單車 #bike
因應隊友動不動就西x塔來東x塔去，賽前長距離訓練勢在必行！小D搭配訓練將新車衣褲、新手套、新安全帽通通在這場200k進行測試，擋得住嗎？就讓我們繼續看下去…
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➡本集重點時間軸
0:00 單車長距離訓練篇-搶先看
0:40 為什麼要長距離訓練？
2:52 騎車會遇到的事
5:38 長距離騎乘該怎麼休？吃什麼
7:43 高裝檢-不習慣的東西出現了
10:03 長距離團練隊友太強怎麼辦？
11:27 高裝檢-長距離手套該怎麼選？
13:25 高裝檢-新車衣還習慣？
15:14 高裝檢-最不習慣的兩樣東西
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🕶️SCOTT PRO SHIELD競速神盾太陽眼鏡 ：https://reurl.cc/qrYVYE
👚The Service Course挑戰群山 – Wilmslow 女子車衣(綠)：https://reurl.cc/prY32Z
🩳The Service Course女款連身車褲(黑)：https://reurl.cc/WROxVD
🧤Specialized 車友推薦女款手套：https://reurl.cc/G4NjYy
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